Tam is super passionate about healing with food - and to be honest when the clean raw food is as good as the stuff that team Je Tam are creating, it's like having your cake and eating it.

From the packaging (two neat brown boxes dressed with green ribbon and a lush label) to the cake, Je Tam’s raw foods are the proof in the pudding that sugar, dairy and gluten are so unnecessary to deliciousness.

Je Tam is an exciting and innovative culinary mum & daughter team making clean, raw food from Foundry Farm, Hayle.

Think raw chocolate orange cheesecake, raw chunky monkey cheesecake, a lemon, lime and coconut bar and spirulina balls in terms of ‘sweet’ treats as well as raw burgers packed with actual goodness. All the products were sugar, gluten, dairy free, vegan and raw for optimum nutrition. And they taste really good. In fact, you wouldn’t realise that they were sugar or dairy free! The cheesecake is creamy and is all perfectly blended with fruits, nuts and other natural ingredients packing an amazing flavour punch.

Je Tam began because Tam (daughter of Mum & Daughter Duo) was addicted, eating the white stuff straight out of the bag. Despite making an effort to ‘clean it up’ her cheat meals would see a gluttonous indulgence in sugariness.

It was illness that inspired Tam to start eating super food to get healthy (that and she was due to get married in a few months…) As Tam LOVED food and didn’t want to crash diet she decided to give up sugar.

“I stuck to it, and I started to be inventive, using bananas to sweeten my baking and changing cocoa for raw cacao. And I started to get better, the better I got the more I read and that was when I decided to study naturopathic nutrition.”

Tam is super passionate about healing with food – and to be honest when the clean raw food is as good as the stuff that team Je Tam are creating, it’s like having your cake and eating it. 

Eating raw is highly beneficial because nature is incredibly intelligent. All food comes with all the enzymes needed to digest it as part of that food. Unfortunately the cooking process breaks down those enzymes making it harder to digest and obtain all of the nutrients from that food. Je Tam also use whole foods, believing that food is in the form it’s in because that's how nature designed it to work best!

More importantly it is complete guilt-free indulgence. Perfect.

Je Tam’s products can be found at Archie Browns in Penzance and Truro, The Natural Store in Helston and Falmouth, Elixir Soup and Juice (also in Falmouth) The Granary and The Front Room – both in Penzance.

Clean food kitchen, 2 West Stables, Foundry Farm, Hayle, TR27 4HD | jetam.co.uk